The first SUP Yoga offering in the convience of the city. 

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Why F + F Yoga? 

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-No driving to a lake.

-No fear of what's in the water.

-Clean water to practice in.

-Close to Dallas for daily / weekly practice.

- Yoga, Vitamin D, nature, all in one.

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Local classes are held Spring - Fall in an olympic sized salt water pool. Paddleboards are provided, along with towels and water.

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Weekly Class Times:

Monday: 6:30pm 

Thursday: 6:30pm

Saturday: 7:30am

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$40 per student, per class. | Monthly options available for $5 less per class.

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If you're a local studio looking to collaborate as an add on membership option please submit an inquiry on our contact page.

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-Mommy & Me classes available upon request. Kid's LOVE it!-

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CLICK LINK BELOW TO RESERVE VIA EMAIL, PAYMENT OR INSTAGRAM.

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Paddleboards are 11 ft long and 33 inches wide.

Boards are anchored to a universal pool weight for more stability.

Classes can accomodate 4 students + instructor.

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Privates are available, as well as full pool / studio buy out.

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*Privates: $100 per session

* Full studio buy out: $150 per hour with 2 hour minimum.

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No prior experience is needed with yoga or paddle boards.

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Class Example:

Music is paired with class for a fun and challenging workout. 

Each class will have a different theme / posture focus. 

SUP Yoga focuses heavily on core work and balance.

Each class will end with breathwork and meditation.

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